by Jewel | Sep 29, 2025 | Blog, Five Element Theory, Kinesiology, metal element
Autumn Renewal: Letting Go and Embracing Change with the Metal Element in Chinese Medicine In Traditional Chinese Medicine (TCM), the Five Elements—Wood, Fire, Earth, Metal, and Water—each correspond to different seasons and organ systems. Autumn is aligned with the...
by Jewel | Jul 7, 2025 | Five Element Theory, Kinesiology, Nature, summer
Embracing the ‘Fire Element’ of Summer As summer approaches, with the solstice on June 21st marking the year’s longest day, we are encouraged to embrace the season’s warmth and light. This extended daylight not only boosts our creativity but...
by Jewel | May 23, 2025 | Five Element Theory, Health, Nature
Harnessing the Energy of Spring Spring is here, ushering in a period of growth and renewal. As nature awakens, trees and plants begin to sprout fresh leaves, reflecting the season’s themes of growth, rebirth, and renewal. According to the ‘Five Element Theory,’...
