by AndyMattock | Mar 19, 2025 | Health, Kinesiology
The Heart Meridian ‘King of the Organs’ I’m excited to share some insights about the heart and its vital role in our well-being. Did you know that the heart meridian is often referred to as the “king of the organs”? It’s fascinating how it influences...
by AndyMattock | Mar 19, 2025 | grounding, Health, Nature
Grounding Finding Grounding in Everyday Life Have you ever felt overwhelmed by the hustle and bustle of daily life? I certainly have! Just last month, I decided to take a step back and reconnect with what truly grounds me. I want to share my journey with you, hoping...
by AndyMattock | Mar 19, 2025 | Health, Minerals
The Marvels of Magnesium The marvels of magnesium truly highlight its significance in our health. It’s fascinating how this mineral, while often overlooked, plays such a crucial role in so many bodily functions. From energy production to muscle movement...
