Starting to feel some niggles from running? Most runners assume that muscular discomfort and tension is inevitable when running on a regular basis, but this does not need to be the case.  Integrating sports massage into your training regime … Continue reading →

Welcome to my new website and blog. As you can see the site has had a bit of a revamp. I also have this brand new blog where I will keep you up to date with special offers, events and … Continue reading →